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Monday, August 12, 2013

MORE Of the fit woman's secrets

                                       c/o Lorna Jane Glendale

More is definitely what you get in this must-read second book by Lorna Jane Clarkson, the founder and CCO of "Lorna Jane". Until now, I always referred to a pick-me-up as a cup of coffee or some candy, after reading MORE OF THE FIT WOMAN'S SECRETS,  I found it to be my pick-me-up for the day. Each page keeps reeling me in deeper to the philosophy of the Move, Nourish, Believe sisterhood.


If there is any misconception of the Lorna Jane brand it is that it's simply a store that sells work-out clothes. Jane's message extends beyond the hip clothes and is constantly being applied to our lives. She encourages you to set goals for success, appreciate your time more and dream big. Reading MORE makes me feel like I'm talking to one of my aunties or best friends.

A short way into the book Lorna Jane speaks of how the fear of mistakes will imprison you, so taking risks is important. It actually encouraged me to implement a motivational program at my office that will recognize employees for the good they have done and motivate them to strive for more. Being fit is not only about the physical aspect of working out, it is a philosophy that encompasses our entire well being.


EATING RIGHT: A large portion of the book is dedicated to fueling your body, nourishing it and learning to eat cleaner. There really are no more excuses with this section of the book because recipe after recipe is provided to start you off on your new health quest. There are even dessert recipes included! You know I have a major sweet tooth so I was absolutely delighted that Jane included these. She recognizes that it's ok to have indulgences. There are also little tips such as drinking hot water with lemon in the morning to jump-start your metabolism.

                       One of my favorite recipe suggestions by Lorna Jane

I actually shared the 12 things mentioned in MORE in one of my motivational meetings at work

There are mantras and quotes spattered all over the pages of MORE to get you to push yourself to excel, and to help you feel amazing.

                                     "to be beautiful is to be yourself"

BEAUTY: What woman doesn't like talking about spa treatments, exfoliaters and makeup? Lorna Jane
reveals her thoughts on beauty and provides easy how-tos for homemade scrubs and facials to empower women to take care of themselves regardless of financial status.


                                  Lorna Jane and her husband Bill Clarkson

THE BRAND AND THE WOMAN BEHIND IT: MORE delves into the thought process of Lorna Jane the brand, where and how it originated. Readers are able to connect with LJ on  a deeper level than her first book Move, Nourish, Believe, including an exclusive question and answer section with her husband and CEO, Bill Clarkson. I love that there is an actual chapter dedicated to living the California dream. Sure I'm originally from England, but I'm beginning to feel more and more like a Cali girl every day. This book speaks universally to women from all walks of life; it acknowledges the great importance of the strength behind a woman and the influence she has on others, especially in the lives of her family.


No sooner had I finished the book than I want to start reading it all over again! Yes it's informative and makes you feel more connected to the brand, but more than that it made me feel excited to move, nourish, believe. Whether you are looking for recipe ideas, background tips or just simply to smile, you will undoubtedly gain something from this book.

Happy Reading!
xoxo
Tasha

P.S: NEVER
        NEVER
        NEVER GIVE UP

3 comments:

  1. Very informative post. Thank you for sharing. Look forward to sharing this and reading the next post.

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  2. Thank you for this review. I can't wait to get a copy of this book now. She like a wonderful woman.

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    Replies
    1. Let me know what you think after reading it, it truly is inspirational!

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